Healthy diet along with regular hair care is all you need to get healthy hair naturally, Here are 8 simple home remedies to healthy and beautiful hair naturally.
It is important to eat a balanced diet in your daily life to make your hair healthy and strong. Consuming lots of junk food and carbonated drinks is not only harmful for your health but it also has negative impact on your hair health.
There are many people who suffer from lots of hair issues and visits doctor, takes medications, hair tonics and spends tons of money on them.
If we start adding fruits, vegetables, nuts in our daily life properly it can improve hair condition and save many of us from spending tons of money for buying harmful chemical based hair medications and tonics.
Here are some simple ways to get healthy hair naturally.
HOW TO IMPROVE HAIR HEALTH :
ALMOND :
Almond is a super nut for improving hair health as it is packed with vitamin E which is essential for your hair. It helps to make your hair strong, nourishes hair scalp and hair follicles, prevents premature graying of hair also reduces hair fall.
You can eat 5-6 soaked almonds in a day and you can also use almond oil to massage your hair scalp. It will provide nourishment and shine to dull hair.
Massaging with almond oil on hair scalp also provides calming effects and soothes nerves by improving blood circulation.
STRAWBERRY :
Strawberry is great for making your hair healthy. Eating strawberry helps to make your hair silky, dandruff free and bouncy.
It contains good amount of zinc and protein which is essential for your hair. You can also make strawberry hair pack to get healthy & glossy hair.
STRAWBERRY HAIR PACK :
- Take 3 tbsp of strawberry puree by mashing 4-5 fresh strawberries
- Add 1 tbsp of olive oil in it
- Mix them properly
- Apply this mixture on your hair scalp
- Leave it for 25-30 minutes
- Wash your hair with regular shampoo
- This hair pack will make your hair shinier, bouncy and strong.
ROSE :
Rose is not only beneficial for your skin but it is also very beneficial for making your hair healthy. For improving your hair health you can use rose water.
Just simply apply rose water on your hair scalp and massage properly. Rose water will help to moisturize your hair scalp, reduce dandruff, makes hair strong and encourages hair growth.
CUCUMBER :
Cucumber is filled with water which can hydrate you very well from inside. Consuming cucumber or it’s juice also helps in hair growth.
Cucumber contains good amount of vitamins and minerals which helps in repairing damaged hair.
You can also use cucumber hair wash, simply grate a cucumber & extract it’s juice using a strainer, add few drops of lemon juice & 1 tsp olive oil.
Apply it on your hair scalp, leaving it for 8-10 minutes and then wash your hair with water. This hair wash will reduce dandruff and makes your hair nourished.
ALOE VERA :
Aloe vera is also very beneficial for your hair as it has moisturizing properties which can be used to treat dry scalp and reduce dandruff. It also helps in hair growth. you can use aloe vera hair mask to treat hair related issues.
ALOE VERA HAIR MASK :
- Take 2 tbsp of aloe vera gel
- Add 1 tbsp of olive oil
- Mix them properly
- Apply this mixture on your hair scalp
- Wrap your hair with towel
- After 30 minutes wash your hair with regular shampoo.
GINGER :
Ginger helps to improve your hair health as it improves blood circulation in your hair scalp which stimulates hair growth.
You can simply add ginger in your daily diet or you can also make ginger hair oil by simply adding few drops of ginger juice in coconut oil. Massaging with this ginger oil, will moisturize your hair scalp, makes your hair strong and prevents hair fall.
ONION :
Onion, nowadays has became the main ingredient in so many hair products. It is rich in sulfur and sulfur helps to prevent your hair from breakage and nourishes your hair follicles and scalp.
It also has anti-bacterial properties which prevents lice and fungal growth. Simply applying juice of onion to your scalp will help to make your hair strong and reduces hair fall.
You can also use onion hair oil to increase hair growth and stop hair fall naturally
Checkout my easy 2 ingredient onion hair growth oil recipe.
COCONUT :
Coconut oil is also very helpful in treating hair problems and it can do wonders for your hair. It helps to prevent and reduce dandruff, moisturizes hair scalp, provides shine to your hair, improves hair growth, nourishes hair follicles & naturally straighten your hair.
Coconut oil can simply solve 80 % of your hair problems. You can simply apply coconut oil on your scalp and massage it properly overnight or 1 hour before washing your hair.
FINAL THOUGHTS :
There are so many home remedies that you can try to get healthy and beautiful hair naturally. Home remedies are best because you have full control to choose the right ingredient that suits you.
Above home remedies are all natural, gentle and effective. So, give them a try and make your hair beautiful and strong in a natural way.
